health Tag

A healthy guide to Ramadan
  |   Ramadan 2015

A healthy Guide to Ramadan 2015

Don't break your fast with a feast or you may put on weight instead of losing it. If you are not careful, food eaten during the pre-dawn and dusk meals can cause some weight gain. Dr Razeen Mahroof, an anaesthetist from Oxford, says feasting during the non-fasting hours can be unhealthy. He...

Read More
17 June
0